A holistic aromatherapy treatment is a perfect way to relax, destress and promote well-being. The effects of everyday stress in your environment can manifest themselves in many ways and an aromatherapy treatment is taking time out to unwind and pamper yourself. It can help with headaches,tension, insomnia and help to boost your immune system
During a treatment
During your first treatment a full case history will be taken. This will include information about your medical history,skin type, lifestyle, what is stressing you and how you would like to be helped with aromatherapy. With this information we choose together an optimum blend of essential oils and carrier oil for you.
You are free to give feedback at any time during the treatment but I allow specific time at the end so that we can discuss how the massage went for you and how you can optimise your health beyond the aromatherapy sesssion.
Subsequent treatments follow a similar procedure although less time will need to be devoted to taking your case history.